The Wine O'Clock Myth - The Truth You Need to Know about Women and Alcohol by Lotta Dann
$37.00 NZD
Category: Health & wellbeing
'I deserve this.' 'This is my reward.' 'I'm allowed to treat myself.' Ever uttered these statements to yourself as you opened a bottle of wine at 5pm? If so, you're not alone. Women around the globe are buying and consuming alcohol at alarming rates never seen before. But is it doing us any favours? Is ...Show more
The New Long Life: A Framework for Flourishing in a Changing World by Lynda Gratton; Andrew Scott
$33.00 NZD
Category: Health & wellbeing
A practical guide to how we can flourish as longevity and technology change our world, from the internationally bestselling authors of The 100-Year Life Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where w ...Show more
The 100-Year Life: Living and Working in an Age of Longevity by Lynda Gratton; Andrew Scott
$25.00 NZD
Category: Health & wellbeing
*A new edition of the international bestseller (a #1 bestseller in Japan), featuring a new preface*Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time?Many of us have been raised on the tr ...Show more
Reasons to Stay Alive by Matt Haig
$23.00 NZD
Category: Health & wellbeing
Matt Haig's accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt's inspiring account of how, minute by minute and day by day, he overc ...Show more
Notes On A Nervous Planet by Matt Haig
$23.00 NZD
Category: Health & wellbeing
The instant #1 international bestseller from the beloved author of How to Stop Time and The HumansThe societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing ...Show more
The Gifts of Imperfection by Brené Brown
$40.00 NZD
Category: Health & wellbeing
In hardback for the first time, this 10th anniversary edition of the game-changing #1 New York Times bestseller features a new creative journal and a new foreword. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts ...Show more
Socrates Express: In Search of Life Lessons from Dead Philosophers by Eric Weiner
$31.00 NZD
Category: Health & wellbeing
The New York Times bestselling author of The Geography of Bliss embarks on a rollicking intellectual journey, following in the footsteps of history's greatest thinkers and showing us how each--from Epicurus to Gandhi, Thoreau to Beauvoir--offers practical and spiritual lessons for today's unsettled time ...Show more