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On Connection by Kae Tempest
$17.00 NZD
Category: Health & wellbeing | Series: Faber Social Ser.
Staggering talent Kae Tempest's first work of non-fiction: a hopeful theory of creativity - the power of creative connection to act as the antidote to numbness.The increasingly hyper-individualistic, competitive and exploitative society that we live in has caused a global crisis at the turn of the new d ...Show more
Living Lightly: The Busy Person's Guide to Mindful Consumption by Nicola Turner
$45.00 NZD
Category: Health & wellbeing
How do you reduce your impact when you don't want to compromise your lifestyle? How do you live lighter when you're juggling the motherlode of life? How can you become more mindful of how and what you're consuming? In a previous career, Nicola Turner's job was to convince us to buy more - and now she u ...Show more
The 52 Week Project - How I Fixed My Life by Trying a New Thing Every Week for a Year by Lauren Keenan
$33.00 NZD
Category: Health & wellbeing
Life is short. Make the most of it.
Beyond Burnout - How to Spot It, Stop It and Stamp It Out by Suzi McAlpine
$38.00 NZD
Category: Health & wellbeing
Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she's seen in her ...Show more
Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele
$33.00 NZD
Category: Health & wellbeing
Ageing is the biggest cause of disease in our society. Cancer, heart disease, dementia, flu: the risk of all increase staggeringly rapidly as we near the end of life. What if we could slow down the process - or even stop it? Ageless introduces us to the cutting-edge research that is paving the way for a ...Show more
Stillness Is the Key - An Ancient Strategy for Modern Life by Ryan Holiday
$25.00 NZD
Category: Health & wellbeing
The #1 New York Times Bestseller that shows why slowing down is the key to getting ahead.
The Puzzle Solver: A Scientist's Desperate Hunt to Cure Chronic Fatigue Syndrome and Save His Son by Tracie White; Ronald W. Davis
$37.00 NZD
Category: Health & wellbeing
Based on a viral article, the gripping medical mystery story of Ron Davis, a world-class Stanford geneticist who has put his career on the line to find the cure for chronic fatigue syndrome, the disease killing his son.
Note to Self: The Secrets of Calm by Rebekah Ballagh
$25.00 NZD
Category: Health & wellbeing
Available November 2020 An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety ...Show more
The Hormone Repair Manual by Lara Briden
$40.00 NZD
Category: Health & wellbeing
For many women, perimenopause and menopause are daunting mysteries, dreaded occurrences, or a little of both. The Hormone Repair Manual is a must-have guide to demystifying the process, both physically and emotionally, and finding a path that will help you not only survive these years, but also thrive. ...Show more
Chatter - The Voice in Our Head, Why It Matters and How to Harness It by Ethan Kross
$38.00 NZD
Category: Health & wellbeing
Turn your inner voice from critic to coach As humans, we all have a special ability that is unique to our species- an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassme ...Show more
The Art of Rest - How to Find Respite in the Modern Age by Claudia Hammond
$25.00 NZD
Category: Health & wellbeing
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead, we should start taking rest seriously as a method of self-care and this book can help us to work out how. The Art of Rest draws on ground-breaking research Claudia Hammond collaborat ...Show more
Burnout Survival Kit - Instant Relief from Modern Work by Imogen Dall
$27.00 NZD
Category: Health & wellbeing
Work can leave you frazzled o but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're j ...Show more
