Evolving: Finding Health and Happiness as We Age by Judy Bailey
$40.00 NZD
Category: Health & wellbeing
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey. When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy sea ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$40.00 NZD
Category: Health & wellbeing
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
$40.00 NZD
Category: Health & wellbeing
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz
$40.00 NZD
Category: Health & wellbeing
Groundbreaking international bestseller to help you understand and challenge the destructive behaviours of your multifaceted mind. 'Innovative and transformational' - Gabor Mate 'Changed my life' - Rangan Chatterjee The empowering new way to discover your multifaceted mind. Do you long to break free ...Show more
The Book You Want Everyone You Love* To Read *(and maybe a few you don't) by Philippa Perry
$40.00 NZD
Category: Health & wellbeing
From the internationally bestselling author of The Book You Wish Your Parents Had Read comes the next book of wisdom and advice for navigating all of your most important relationships. Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, co ...Show more
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
$40.00 NZD
Category: Health & wellbeing
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if ...Show more
This Is a Voice: 99 Exercises to Train, Project and Harness the Power of Your Voice by Jeremy Fisher; Gillyanne Kayes; Cerys Matthews (Introduction by)
$28.00 NZD
Category: Health & wellbeing
Your voice is a powerful instrument. But how can you get the best out of it? This is a Voice is a practical toolkit of step-by-step vocal exercises to help speakers and singers of all abilities transform the quality of their voice. Using advice from expert vocal coaches, you'll learn: - Breathing exerci ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
$40.00 NZD
Category: Health & wellbeing
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$30.00 NZD
Category: Health & wellbeing
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power by Devon Price
$40.00 NZD
Category: Health & wellbeing
The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah by Julie Legg
$38.00 NZD
Category: Health & wellbeing
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after. When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from othe ...Show more
Different Kinds of Minds: A Guide to Your Brain by Temple Grandin
$35.00 NZD
Category: Health & wellbeing
Adapted young readers' edition of New York Times bestseller Visual Thinking by sensational author and autism advocate Temple Grandin 'We're so lucky to have Temple Grandin' - New York Times Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do ...Show more